This video will teach the fitness professional how to take speed/agility ladder drills to new dimensions in order to create a truly unique workout experience. Discover how the cutting-edge ladder training drills featured in this video can be used by all levels of clients and athletes to improve everything from general health to athletic performance. SMART Ladder Drills T will not only teach you how to instruct the fundamentals of ladder training, but also expand your knowledge to the infinite number of creative possibilities this modality can provide.